Please advice. Can you help me for my natural sleep ? Best regards, Waheed from Lahore,Pakistan, My mom is suffering from insomnia for the last 10 years…she has been taking allopathic medicine but due to their side effects…I would like to know whether homeopathy can cure the problem effectively…. The cause of sleeplessness may be due to physical excitement because of mental exaltation. I shall be highly obliged. Sometimes two to three hours sleep is there. i am facing problem of sleeplessness during night. Hi sir my name is suresh i was suffering with hypochondriasis my mind is getting always thoughts and low isomnia please suggest me a better medicine! Woah this weblog is great i really like studying your posts. I am suffering from acidity & gastritis. Tryptophan is an amino acid that stimulates the production of serotonin, a hormone that promotes relaxation. From last couple of months, I am experiencing this sleeping issue in night…I am not sure if it is exactly “insomnia”. Overview. Dear Dr. I do not have an issue in Number of an hour of sleep, but my natural sleep cycle is disrupted, even If I lay down at 11PM I could not sleep until 3AM or 4AM in the morning and thus I wake up late in the mroning this is effecting mine over all work productivity. Chamomilla Vulgaris is a natural medicine prepared from the plant ‘German Chamomile.’ It belongs to the plant family Composite. He tried reading a boring book. No natural sleep. tab ecospirin 150 mg PC. Sleep is very un-refreshing and light; the slightest noise is heard, and there can be extreme temperature fluctuations. (Chronic insomnia can result out of a combination of physical and mental disorders both or either one of them. Discover how Ayurvedic medicine for depression and insomnia can help create a more balanced life. However, since last 10 days I have stopped taking alchohol, that has ultimately resulted in insomnia. exercise. It is not steady. I appreciate your help. He told me if he still couldn’t sleep he would call me back, so im just trying to get some ideas ready. 14. The discharge is under control. He is using Blood pressure tablets and at night vitmin tablets also he takes calcium tablets after dinner. I use to sleep but not feeling refreshed by my sleep continuously in my mind thoughts going on while sleeping. Click This link To Understand the Side Effects of the above mentioned Homeopathic Medicines. I have to keep my legs out of blanket for this heat sensation. NOW IAM TAKING ALLOPathic med kindly advise me. Restless Leg Syndrome is a condition in which a person has an irresistible urge to move the legs to relieve the discomforting sensation felt in the legs. Venlor XR 75 mg (BD). 3. a coughing episode or choked sensation if the stomach acid finds a way to the larynx. This disorder is also characterized by dreaming. Other remedies that help with chronic insomnia are Kali Phos, Coffea, and Nux Vomica, depending on the symptoms. Sleep is also needed to help in muscle growth, tissue repair, regulation of metabolism and replenishment of energy. Insomnia from stress, anxiety and worrying is best treated with natural Homeopathic medicine Kali Phos. Insomnia (Sleeplessness) Symptoms , Causes and Homeopathic Medicine Insomnia (Sleeplessness) is a sleep disorder in which a person has trouble falling asleep and or staying asleep . I lead a very active life, both professionally and personally. He takes drugs. For natural anxiety relief, there are plenty of remedies to choose from among herbs, vitamins, minerals, amino acids, teas, homeopathic remedies, and essential oils. He does not sleep at night. The best of these have withstood the test of time and have held up to scientific scrutiny. Homeopathy treats the person as a whole. THANKS. Sir,suffering from insomnia ie difficulty to fall asleep.sometimes till 4am.since 4months.through which tests should I suggest useful treatment. Sir, I am suffering from sleep less problem from last one year. during my post delivery – 2years before i had problems and took allopathy for about an year 2years before.. last year due to some fear didnt sleep and took ayurvedic medicie for three months. He cannot concentrate on studies 7. Some measures one can take to ensure a good night’s sleep, and reduce the chances of developing insomnia over time are: Changing Lifestyle Habits to accommodate better sleep: A regular schedule which dictates a specific window for sleeping and waking up trains the body to be energized or in a restful state during particular times of the day. People dealing with chronic pain due to conditions like arthritis, backache, fibromyalgia also tend to suffer from insomnia or disturbed sleep. Being her husband I have counselled her and found the depression is a real cause. Disruption in the circadian rhythm leads to irregularity in the sleeping pattern. I feel extremely weak, fatigued, tired, and I can’t focus. on these days I had not slept in day time also. There is great tiredness, with a desire to lie down and shut the eyes, but then finding it impossible to switch off your mind and drift off to sleep. and i mean A LOT. Because no matter how much you talk. the first time was in 1983 the second time 1986 and 3rd 2001 and now 2016. It enables me to sleep for 1 or 2 hours. It is actually herbal treatment. I have tried most sleep aides OTC and prescribed. The person may have acuteness of hearing, and small noises may disturb the person and cause sleeplessness. Keep the bedroom dark with the help of blinds and shades, and remove any light-emitting devices. I have been suffering from insomnia since 1998. Dear Sir, My mother is 80 years old & she is suffering from problem of insomnia since last 3-4 years, she gets sleep only 2-3 hrs in the early mornings at 4-5 oclock , She is taking pills for B.P. It is this clock that tells our bodies when to sleep, rise, eat food and more. A state of huge anxiety could also be in the course of sturdy palpitations, shortness of breath, and flushing of the face. also suffering from what I believe to be Chronic Fatigue…, Respected Dr.Sharma Jee please help me that which potency of Coffea Cruda i will take? tab nicodermil 5mg. Im not sure if it has worked. Pulsatilla Nigricans is a medicine for insomnia appearing during the first half of night. THIS I AM SUFFERING FROM LAST THREE YEARS. so thanks yall.NoxThere is a lot on his mind. Please help me, Dr Sharma, I am 55+ years, and I feel palpitations sometimes in dream after 2/3 hours of sleep,I tried Inderal 10 mg and clonagepam0.5, and recently I am trying(4/5 days) passiflora 20 – 25 drops after meal and before sleep, but same disturabnce and anxited dreams, palpitations woke me up,when I wake up I dont have ant pulse/palpitations issue, would you suggest to have good sleep medciations. My problem, if i go to bed early about 9.30 pm to 10, i will awake 3.30 or 4am. For a more long-term approach, it is best to consult with a professional homeopath to find an individual remedy for you (this is called a constitutional remedy). A person needing Robinia suffers from GERD and experiences worsening of symptoms at night, which disturbs sleep. this cycle repeats 2 times a month .. means he will be normal only for 10 days in a month. I am 60yrs old suffering from insomnia. leads to chronic stress, especially if it is not resolved through relaxation. Because go to deepration my homely matter. I feel sleepy and as soon as i go to bed i awake up and n after waiting 3/4 hours i use to take sleeping pills then i get sleep if my sleeep is not good at night my eyes are heavy and their is puffiness. there is thought process going on in my mind which i can not able to control or stop. Arsenic Album is a useful  medicine for insomnia linked with anxiety. I hope you ‘ll guide me as earlist with prpper suitable medicine. This entry was posted on 10 October 2019 at 13:09 and is filed under Homeopathy | Health | Remedies | Alternative Medicine. patient name:–D.Kalyani problems:sleeping required from 9pm to 6am. Homeopathic Remedies for Depression – Seasonal Affective Disorder we joined him 4 times for detox. I was given TRYPTOMER 25 & LONAZEP 0.5MG. could you suggest a remedy? Even unable to sleep 2-3 hours in 24 hours. tab fenofibre 200 mg OD. Nux Vomica is a valuable medicine for insomnia when sleeplessness occurs during the second half of the night. This cycle gets repeated about 4 to 6 times a night, depending on the duration of sleep. There may be dreams of death and fire and constant talking during sleep. Sankar, My Dear Dr Sharma My problem is that i get feel lot of drowziness and sleepy in day time from morning 10 am while doing computer work, or reading , and now even while talking to others, even while writing i went to sleep for few seconds. He smokes. Sleep with your head facing north (magnetic) and feet facing south. means when i was 10 years old only. Presently, I am suffering from Insomnia and laziness and took a Psychetric advice and they are dignosis my illness as RLS (Restless Leg Syndrome) – nerves problem for which they recommended two mediceine e.g.. 1. Please let me have your advice. After that I am suffering from sleep disorder. Suggest me about the potency of Coffea Cruda for insomnia. A healthcare professional can also provide insight about the best supplements for anxiety treatment, or the best supplements for depression. A part of the hypothalamus controls the circadian rhythm. Often, Insomnia is the result of an underlying problem, and homeopathy works cohesively to treat the psychological and physical symptoms that may be causing the disorder. Homeopathic medicines Ignatia, Natrum Mur and Aurum Met are considered the best homeopathic medicines for sleeplessness linked with depression. This remedy is very helpful for insomnia from slight noises, where the bed feels too hot and there is moaning and jerking of limbs in sleep. I am working in a private firm in night shift that ends at 05:30 am. – Certain medicines that are used to treat a variety of health issues can contribute to insomnia. Caffeine is a popular stimulant and can stay in the body for over 6 hours. i used to think this for a longer time. Greetings! And also she is complaining that her left hand is paining while she didnt get sleep. I feel chronic pain in leg specially below the knee in muscels. Worsening of pain during rest interferes with sleep, and the person keeps on tossing in bed with restlessness from pain. Discover the research, treatment options and results this revolutionary method of psychiatry offers. if it gets disturbed i get worried. The lower limbs also feel heavy. My appetite is also disturbed.stool is too hard,dark brown colour and too stinky. I have been under psychiatric supervision for 15 days and under medical supervision for 12 days in a hospital. Pl advise how 2 get myself cured. Sleep pills prescribed by doctors are of no avail. He will have anxiety and panic attacks and in deep depression 5. Please advice. I am taking homeo medicine since last 1.5 yrs.there is 60-75%relief in number 1&3. It seems I will go mad shortly please advise some remedy immedietely. Currently he is taking Ignatia amara, bioselfates 4pills a day He takes silicia just before the aggravation for 7 days. Some new drugs are now replacing benzodiazepines, which are not as habit-forming, but still can cause physical dependencies. Best Homeopathic medicines for Insomnia depression. The different types of sleeping pills include specific hypnotics, benzodiazepines, and barbiturates. Foods that are high in protein usually include animal protein like turkey and tuna. These Remedies are Natural As an ancient 200-year-old medical science, these remedies are derived from nature to help restore the natural healing processes of the body. Every night is different. I am not getting sleep for 05 days even a minute. Although the Indicated homeopathic medicines for depression give relief to the symptoms of sleeplessness , if they persist beyond that homeopathic medicine Coffea cruda or kali phos can be used to treat insomnia in depression. Alcohol should not be taken too close to bedtime (ideally at least 2 hours before bedtime), and should always be consumed in moderation. 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